‘Flip the Classroom’ course helps CU teams alleviate stress

LSCU has partnered with the Michigan Credit Union League to bring you Flip the Classroom: a three-part collaborative series based on the book “Rewire Your Anxious Brain.” With COVID, politics, remote learning, isolation, and so much more, everyone is under overwhelming pressure. We’re presenting this option as a way you can help your team members.

Join us for an insightful three-part series that focuses on the therapist-recommended book “Rewire Your Anxious Brain.” Learn about your own thoughts, emotions, and behaviors to reduce stress and anxiety and ultimately, improve mental health.

Speaker Clair Ladaga is a certified corporate training facilitator based in Grand Rapids, Mich., and a graduate of both Central Michigan University’s psychology program and the Young American College of Performing Arts. Mental health awareness is one of her passions, and she remains focused on sharing her deep understanding of this important topic.

The schedule includes:
DAY 1 | Feb. 10
​​​​2 p.m. – 3 p.m. ET
Learn to recognize patterns in anxiety that matter in the workplace

DAY 2| March 1
​​​​2 p.m. – 3 p.m. ET
Identify aspects of the brain that contribute to anxious thoughts and why it happens

DAY 3 | April 1
​​​​2 p.m. – 3 p.m. ET
Discuss a concept assessment and skill application, engage in a breakout room activity, and learn how to create a resilient workplace

The cost is $129 per person, which includes all three sessions plus the book.

To learn more, visit our website here or register here.

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About Us

The League of Southeastern Credit Unions & Affiliates represents nearly 300 credit unions throughout Alabama, Florida, and Georgia. It has a combined total of almost $200 billion in assets and 12.4 million members. LSCU provides advocacy, compliance services, education and training, cooperative initiatives, and communications.

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